This week I went back to the doctor and got an injection in my hip. I also changed my exercise routine from floor aerobics to water aerobics. I am happy to report I have been pain free for 3 days now, and I am cautiously optimistic that the worst is behind me.
Heading to Iowa for a few days to visit family while my bathroom gets remodeled. Expect to see some hiking adventures when I return.
Here is where I want to be. . .
just hanging out on top of a mountain!